I was disgusted with myself, and I was ready to do better. Over the past year, I went from being a "mostly junk food" vegan to a "mostly raw and whole foods" vegan. I didn't get into veganism for the health benefits, but being a healthy vegan is now as permanent for me as going vegetarian was in 1997 and as going vegan was in 2010.
Have you ever caught yourself saying “I’ll try,” when it comes to a fitness goal, or life in general?I wish you a happy, safe, and healthy 2016. Make this your year to become a better vegan!
You’ve probably heard the phrase “burn the ships.”
If you truly want to succeed, leave yourself no other option. Burn the mediocrity ship to the ground. Don’t allow failure to be an option.
1. Decide on your goal.
2. Learn what you need to do to achieve your goal.
3. Take consistent action knowing that your success is inevitable.